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To have the best day of your life or learn to feel like it’s the best of your life everyday, you must be grateful & see the beauty in the smallest of things like running water, the way the light hits a wall, taking a wee! Your plants! Toothbrush! Start small she says when things like the ones I’ve just mentioned have always been big to me because I think of the process and the everything about how it functions, how it got there and how it happens! The moment I rest my head on my pillow to the moment I wake up I always feel grateful and for that well…:. I’m grateful to feel that! My bed is my biggest love & safe space! So if yourself someone who needs better days! Find all the small things to be grateful for. And tell me about them if you like 😊

Nothing but love.

T

 
 
 

Rolling into to this week with Grace, Power & Beauty! Working on being obsessed with all these good habits! I walk out of the spa in my gym and I say “F me side ways & call me Harry” "THAT WAS INSANE" Steam, Sauna, cold shower, Sauna, cold shower, rest! So intense. So good for my soul! So bloody good for my mental & physical! I struggle in Winter and I’ve made a promise to myself that this year I’ll be back to doing the absolute most to do & be better.

How do you look after yourself in the winter?


Nothing but Love.


T xoxo


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Walked into Costa Duh! Ordered the Usuuuuuuuu - Oat Milk Cappuccino YA! and I thought whilst I wait, I'll set up camp in my usual spot. I don't normally, as I'm so paranoid leaving my laptop anywhere because it's one of the very few fancy, most expensive things I ever bought, its my money maker and I love it so much! So I set up camp, which I won't ever do again hehehee, and set off to go get my coffee. It wasn't ready yet, so my eyes were on my spot with my laptop. This guy walked in seeming exhausted, wet, and cold—the walking picture of "life is hard!" My gut knew my stuff was good but knew this guy was struggling; my heart felt it. I haven't quite learned how to fully trust my intuition yet, so it all felt a little unpredictable. But I knew life was hard for this guy. He sat right next to my stuff, and I thought, OKAY! Chill Tillz! Veryyyy conflicting feelings because I'm like, God, is this poor guy ok? I'll buy him a coffee! GOD PLEASE DON'T TAKE MY STUFF!! Anyways, I walked over, and this guy was 100% homeless and looked like he hasn't showered in months, so I was sat next to him thinking I'll give it a minute and then ask him if he would like a coffee. Before those couple of minutes were over, he got up and went over to the fridge! He wasn't calm. He was kind of like ready to run! Why do I want to laugh? Coz it ain't funny,.. i think its because i was sat there watching but he didn't know i could see and my head was like OMG OK Good luck. how awks would it be if you got caught LOL. ANYWAYS, one sandwich at a time, he was sliding them down his pants. He knew I knew... and I wasn't going to say shit! Now before writing this, I thought of all the things people might say... one thing being "imagine it was your shop!" Darling... my shop would have things in place for these people to come and eat with me! There would be space for the people who need kindness and feeding! its Costa they are good lossing a couple of dry sandwhiches! what was strange though is the place was packed and i know for FACTS even if someone said HE NICKING SANDWICHES they wouldnt do SHIT! i could feel it and i would have probably said to them all - AND WHAT MANS IS HOMELESS, COLD AND HUNGRY! just because you can afford yours Linda! Anyways, Matey left straight after. I was a part of it, and it really got me thinking deeply about life & how complex it is! i find it all an absolute madness. And i pray and hope my guy finds peace and strength to change his life, i hope he's warm!

 
 
 

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